Ok I started my car at work to go home at 8:00 and i let it warm up till 8:05 Then i left. well as i was leaving i noticed that it was real sluggish. as i got on the highway it would not shift at all. well i put it in L and nothing then 2 and nothing and the D then i noticed my O/D was off but no light on cluster so i hit the button and nothing. so i belive since it is sluggish it is stuck in 2 but then on the highway i got to 60 at about 4500-5000. I will be going to trans shop so i can get them to look through the valves for some metal. or somthing and i will also be changing the filter and putting in some mobil 1 ATF. Maybe that will do it because with 190,000 miles on it I do not know when it was done last.